This blog highlights many of my experiences with healers and treatment options, sources of inspiration, lessons and epiphanies, and connections to other resources. Recommendations offered to me through the years, have not always aligned with my experiences and values. I am responsible for my own body, and I have been proactive in sifting through information and applying it to my unique needs.
How to begin healing can be exhausting. I hope to simplify the process. My focus is to present diverse content so that you can explore and discover your own needs and options comfortably. As you read, ask yourself, how does this feel? Is it right for me? Does it apply to me? We are on this path together-- lets help each other light our sparkle!
Keep up to date with Casey's latest findings on helpful healing protocols, news & improvement strategies.