Ram Dass: The Freedom of Being Nobody

Written by Casey Hersch, MSW, LCSW
October 21, 2021

I have spent most of my life regretting what I did not complete, wishing I were someone else, criticizing my body, and defining myself by my accomplishments and praises. Have you ever imagined what it would feel like to wave a magic wand and let go of all these expectations, definitions, and societal pressures? What if we focused on how to be nobody rather than somebody? Spritual and thought leader Ram Dass teaches us how to begin freeing ourselves in this video. I watched it several times. At first, the topic felt uncomfortable and unfamiliar, but now when I hear the message, I feel like this is where I am supposed to be: Freed from expectations, labels, thoughts, and judgments. 

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