Whether it is the pandemic, politics, finances, social injustices, or personal challenges, collectively, we experienced a year of universal traumas. When there is trauma, believing that the future is bright or holding hope for change can be difficult. Sometimes we stay stuck in fear and uncertainty because moving forward means we might face another trauma or disappointment.
One of my new years resolutions is to join a FREE Finding Calm online energy and sound healing group.This is my opportunity to have more calm in my life, help my body find balance, clarify and reach my goals, and to teach my brain that I can cope and even find peace amid chaos.
