Dear Readers, Thank you for subscribing to The Spark.
My name is Casey Hersch. I am a licensed clinical social worker and founder of LightYourSparkle.Life. As many of you know, I live with autoimmune illnesses and have a history of childhood trauma.
When I discovered how to Light My Sparkle, I was able to shift away from illness and move towards a quality life. I had a lot of help making these connections. I hope Light Your Sparkle can be a companion to you.
Let Me Count The Ways...
Reignite The Flame
We all want our relationships to improve. The first step is to get to know your
relationship style and how your history affects how you relate to your partner.
Crohn's disease is difficult and illness affects my self-esteem. I want to age gracefully, and like who I see in the mirror. Fumiko, founder of The Face Yoga Method has empowered me to love myself while I embrace pro-aging.
Pawso and Samba remind me that even the smallest gestures of love infinitely grow and affect the rest of the world. I do my best to focus on what is good in my life and from this place, I find love all around me.
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